Monthly Archives: February 2016

Anthony Collum won two bronze medals at the NSW Open and U/23 years Championships on the weekend. He finished fifth overall and third in the u/23 years age group in the 200m and 10th overall and 3rd in the u/23 … Continue reading →

Paul Cummings ran a season’s best to make the final of the men’s 400m at the Open NSW Championships at SOPAC on Friday night. Squadmate Anthony Collum progressed to the semi finals of the men’s 100m.

Maya Piras set her third Western NSW Little Athletics record when she won the 14 years 80m hurdles at the regional championships on the weekend. Maya, who travels from Dubbo regularly to do hurdles sessions with the Ron Bendall squad, … Continue reading →

Ashley McMahon set Australian indoor records in winning the 60m and 200m double in the 40+ years division at the Southern Counties Veterans Athletics Club’s (SCVAC) annual indoor championships in London on the weekend. His 60m time was a lifetime … Continue reading →

Ron Bendall has been selected as a NSW relay coach at the National Junior Championships in Perth in March. He will coach the boys’ u/16 4x100m team.  

Four Ron Bendall squad athletes will contest the NSW Open State Championships at SOPAC this weekend. Anthony Collum and Jarrod Cowley will contest the 100m and 200m, Paul Cummings the 400m and Will Richardson the 800m.

Ron Bendall squad athletes won six gold medals, eight silver and four bronze at the NSW Masters Championships at SOPAC on the weekend. Alice Bohdan won the 40+ years women’s 80m hurdles, long jump, javelin and high jump; was second … Continue reading →

Ashley McMahon has headed to Europe to compete in indoor competitions in Germany and Britain. He will conest 60m, 200m and possibly 400m events.

Australia’s champion skeleton slider John Farrow has spent the past two weeks testing a new sled in Park City in the US. Farrow, who does his sprint training with the Ron Bendall squad, is bidding for his second Olympic Games … Continue reading →

Five Ron Bendall squad members will take part in the NSW Masters Championships on the weekend. Alice Bohdan and Maria Cimini will contest the 40+ years sprints and field events; Janet Naylon will contest the 54+ years long jump; Paul … Continue reading →