Monthly Archives: October 2015

A Bridge too far

Dave Thebridge dominated the 30+ years men’s division in the second round of Treloar Shield competition on Sturday at Narrabeen. He won the 100m, 200m, high jump, triple jump and shot put. Ashley McMahon maintained his unbeaten record over 100m … Continue reading

Posted in Uncategorized | Leave a comment

Collum, cool, calm and collected

Anthony Collum took out the open men’s 100m in the first round of Treloar Shield competition at SOPAC on Sunday. Collum won despite his blocks slipping at the start. However he quickly rounded up his rivals and went on to … Continue reading

Posted in Uncategorized | Leave a comment

Farrow the Arrow shooting for success

Australia’s leading skeleton slider John Farrow leaves for Calgary, Canada on November 2 where he will contest the first two legs of the Americas Cup. Having recently been cleared from a grade 2 hamstring tear John has started training again … Continue reading

Posted in Uncategorized | Leave a comment

Finals and PBs aplenty

At the NSW All Schools Championships, Ron Bendall squad members contested 16 events and: Won one medal (Austin Hake, 16 years 400m) Made 10 finals (Lara Halmarick, 13 years 100m, long and triple jump, Austin Hake, 200m, 400m, Nicolette Donofrio … Continue reading

Posted in Uncategorized | Leave a comment

Record day for Alice

Alice Bohdan set a UTS Norths club record when she won the women’s 40+ years javelin in Northern Zone competition on Saturday. In a big day out Alice also won the 100m, long jump and shot put and was second … Continue reading

Posted in Uncategorized | Leave a comment

Awesome Austin grabs a spritely silver

A courageous Austin Hake hung on grimly to take the silver medal in the 16 years boys 400m on Day 4 of the NSW All Schools Championships. His desperate lunge for the line earned him second place by just 0.03seconds … Continue reading

Posted in Uncategorized | Leave a comment

Austin’s looking good

Austin Hake, a 400m specialist, showed he was in good shape with a big personal best in the 16 years boys 200m on Day 3 of the NSW All Schools Championships. Austin achieved his goal of making the 200m final … Continue reading

Posted in Uncategorized | Leave a comment

A trifecta of PBs

Clem Landels, Kiera Simula and Holly Caspers all ran personal bests on Day 2 of the NSW All Schools Championships. Clem finished third in pb time in her heat of the 16 years 100m hurdles before finishing ninth in the … Continue reading

Posted in Uncategorized | Leave a comment

Two PBs for Nicolette

Nicolette Donofrio ran two personal best times to finish fourth in the 13 years girls 80m hurdles on Day 1 of the NSW All Schools Championships. The Ron Bendall squad runner ran her first pb in finishing third in her … Continue reading

Posted in Uncategorized | Leave a comment

The not-so-secret seven

Seven members of the Ron Bendall squad will contest the NSW All Schools Championships this week. They are: Lara Halmarick, 13 years girls 80m hurdles, 100m, ┬álong jump and triple jump; Nicolette Donofrio, 13 years girls 80m hurdles, 100m, 200m; … Continue reading

Posted in Uncategorized | Leave a comment