Category Archives: Uncategorized

Clinton skins ém alive

Clinton McEwan won the men’s 60m skins competition at the Grass Games at Rotary field on Saturday. Athletes competed in four races over 60m with one minute’s rest in between. The last two athletes in each of the first three … Continue reading

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Home James and don’t spare the horses

James Hunt demonstrated he was in good form leading into this week’s national championships with two impressive performances at Illawong on Easter Saturday. James won his heat of the open men’s 100m and was third in his heat of the … Continue reading

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In good form

Susie Douglas, Nicolette Donofrio and Bronte Pickering all had good hit outs at Bankstown on Saturday evening in the lead-up to next month’s national championships. Nicolette was second in the open women’s 100m hurdles, Susie was second in her heat … Continue reading

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Eight is great

Eight Ron Bendall squad athletes will contest next month’s National Championships at SOPAC. They are: Nicolette Donofrio, under 20 years women’s and open women’s 100m hurdles; Susie Douglas, open women’s 400m hurdles; Bronte Pickering, open women’s 100m and 200m; Maya … Continue reading

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Medals, PBs and finals

At the NSW Athletics Championships, Ron Bendall squad athletes won two gold medals, one silver medal and one bronze medal. They made 10 finals, two semi finals, one B final, and ran six personal best times. Medalists were: Gold: Nicolette … Continue reading

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Silver and bronze on final day

Ron Bendall squad athletes won silver and bronze medals on the final day of competition at the NSW Junior Athletics Championships at SOPAC. James Hunt took home the silver medal in the under 20 yars men’s 400m hurdles while Jessie … Continue reading

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Slick Nic gives ém the flick

Nicolette Donofrio dominated her opposition to convincingly women the under 20 years women’s 100m hurdles on Day 1 of the NSW Junior Athletics Championships at SOPAC. Nicolette ran a personal best time in winning her heat to qualify for the … Continue reading

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Six of the best

Six Ron Bendall squad athletes will contest this weekend’s NSW junior athletics championships at SOPAC. They are: Nicolette Donofrio, under 20 years women’s 100m hurdles and 200m; Maya Piras, under 20 years women’s 100m hurdles; Jessie Wong, under 18 years … Continue reading

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A golden glow

Susie Douglas won the under 23 yars women’s 400m hurdles on Day 3 of the NSW Athletics Championships at SOPAC. Nicolette Donofrio was fourth in the open women’s 100m hurdles while Bronte Pickering finished third in the open women’s 200m … Continue reading

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Final time for Susie

Susie Douglas qualified for Sunday’s women’s 400m hurdles final on Day 2 of the NSW Athletics Championships at SOPAC. She finished third in her heat.

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